Covid 19 Resource Posts

5 Ways to Get Kids to Wear Masks

5 Ways to Get Kids to Wear Masks

With many schools requiring kids to wear masks, teaching kids to keep their mask on is going hand in hand with teaching ABCs and geometry. Help your child’s teacher by encouraging your kids with these easy tips!

How the Dailey Method is Cultivating Community…

How the Dailey Method is Cultivating Community…

Lake Forest resident Rebecca Asfour, owner and master teacher at The Dailey Method Barre + Cycle studio in Vernon Hills and Lake Forest, is passionate about community, movement and wellness, and strives to bring that to everyone she meets!

Meet a Mom: Megan from The Mom Project!

Meet a Mom: Megan from The Mom Project!

Meet Winnetka mama of four wee ones and Talent Manager from The Mom Project, Megan. Megan’s telling us all about The Mom Project and how you (yes, you mama) can pivot to your next career!

10 Ways to Help During the COVID 19 Quarantine

10 Ways to Help During the COVID 19 Quarantine

Studies have shown helping others can make us less depressed, less anxious, and even physically healthy. Here are some simple ways to help both strangers and loved ones today. Plus, how some of the moms across our network are giving back to their own communities and inspiring us!

Meet a Mom: Meet SAHM Sarah Rempel!

Meet a Mom: Meet SAHM Sarah Rempel!

The former Bikram instructor, now stay at home mama, Sarah Rempel, is helping families cope with the coop up with bright, simple and fun crafts via her public Instagram account.

What It’s Like Inside a COVID 19 ICU

What It’s Like Inside a COVID 19 ICU

This is a candid interview with local mom and nurse anesthetist/CRNA, Claire Farren. Claire gives us an eye into what it’s like to live through this pandemic as a nurse inside a COVID 19 ICU.

COVID-19 Family Conversation Topic Starters/Game Ideas

COVID-19 Family Conversation Topic Starters/Game Ideas

Discussing COVID-19 with our kids can be confusing! How much do I say? What details do I include? Arielle Sheinman, LCSW shares with us a few activities for families to complete at home to discuss COVID-19 related anxiety and sadness.

Coping In The Time Of Corona

Coping In The Time Of Corona

The world is experiencing a health crisis today the likes of which no one alive has seen before. Anna Marcolin, LCSW and host of The Real Therapist Podcast has put together a list of a few simple tools that can help to allay frayed nerves during this trying time. Worth the read!

Working Moms & Coronavirus School Closures: How to Deal

Working Moms & Coronavirus School Closures: How to Deal

Hey working mama. Are you dealing with the bulk of homeschooling plus trying to do your job? You’re not alone, and there’s a silver lining! Our parent company spoke with Lauren Brody, author of the bestselling book, The Fifth Trimester about how to deal.

Tried and True: 7 Virtual Prenatal Fitness Resources

Tried and True: 7 Virtual Prenatal Fitness Resources

Pregnancy is so hard but keep movin’ mama. From live streams, to on demand anytime, there are literally thousands of work outs accessible to you, especially while we’re under physical distancing.

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