Fitness
Yoga
You’ve found it! Chicago North Shore Moms’ super comprehensive list of fitness options on the North Shore.
This page is supported by Fenceworks, the exclusive fence and outdoor play equipment partner of Chicago North Shore Moms. Founded in 1967 by Stan Ascher and now run by the founder’s second and third generation, Fenceworks is committed to sourcing the highest quality and safety-rated products, value, and exceptional white glove service. Visit Fenceworks’ Northbrook showroom at 3177 MacArthur Blvd. to see products IRL or call (847) 432-0900 with any questions. Tell them we sent you!
Physical Therapy / Pain Management / Strength Training
Location(s):
WINNETKA
547 Lincoln Ave.
Winnetka, IL 60093
DELOS STRENGTH
219 W. Chicago Ave. (Sixth Floor)
Chicago, IL 60654
LINCOLN PARK
2105 N. Southport Ave. (Second Floor)
Chicago, IL 60614
RIVER NORTH
600 W. Chicago Ave. (Lower Level)
Chicago, IL 60654
OAK BROOK
3011 Butterfield Rd. (Suite 280)
Oak Brook, IL 60523
636 Ridge Road
Highland Park, IL 60035
Email: [email protected]
Phone: 847-831-3810
WERQ
The vision of PSK4LIFE is to provide quality, impactful classes that fit YOUR schedule! You can join any of the LIVE workouts OR pick a class from the library whenever it “FITS” into your schedule! Many different formats to choose from and never have to leave your home! Cycle, Strength, Tababta, Tush & Towels, HITT, and CardioStrength, Werq and more will give you many options. Try for one month free, join month to month or annually. Classes are taught by North Shore fitness instructors!
WERQ (Group Aerobics Class) @ yogaview Wilmette
Instructor Carly Ubersox
1231 Green Bay Rd.
Wilmette, Illinois 60091
Phone: 847-919-0533
Email: [email protected]
WERQ (Group Aerobics Class) @ Midtown Athletic Club
Instructor Susie Newman
2211 Waukegan Road
Bannockburn, IL 60015
847-945-1818
Yoga
The vision of PSK4LIFE is to provide quality, impactful classes that fit YOUR schedule! You can join any of the LIVE workouts OR pick a class from the library whenever it “FITS” into your schedule! Many different formats to choose from and never have to leave your home! Cycle, Strength, Tababta, Tush & Towels, HITT, and CardioStrength, Werq and more will give you many options. Try for one month free, join month to month or annually. Classes are taught by North Shore fitness instructors!
636 Ridge Road
Highland Park, IL 60035
Email: [email protected]
Phone: 847-831-3810
Simply Bee (Private Yoga)
175 E Hawthorn Pkwy Ste 325
Vernon Hills, IL 60061
Phone: 224-424-0432
CorePower Yoga
710 Robert York Ave
Deerfield, IL 60015
Phone: 833-448-2561
Reach Yoga
688 Vernon Ave
Glencoe, IL 60022
Phone: 847-786-4211
Essential Evolution Holistic Wellness
Online Services based in Highland Park, IL 60035
Phone: 224-578-3300
Forever Om Yoga
828 N Western Ave
Lake Forest, IL 60045
Phone: 847-482-YOGA (9642)
Pilates
The vision of PSK4LIFE is to provide quality, impactful classes that fit YOUR schedule! You can join any of the LIVE workouts OR pick a class from the library whenever it “FITS” into your schedule! Many different formats to choose from and never have to leave your home! Cycle, Strength, Tababta, Tush & Towels, HITT, and CardioStrength, Werq and more will give you many options. Try for one month free, join month to month or annually. Classes are taught by North Shore fitness instructors!
549 Lincoln Ave F1
Winnetka, IL 60093
224-216-4099
The Pilates Center of the North Shore
616 Laurel Ave
Highland Park, IL 60035
847-337-9124
593 Elm Place
Highland Park, IL 60035
847-433-8658
47 Waukegan Rd
Deerfield, IL 60015
847-572-9922
1713 Central St. Evanston, IL 60201
Phone: 847-251-1539
Email: [email protected]
Sandy Greiner Pilates, Northfield
Private and semi-private Pilates apparatus workouts. “Reach your goals faster. Our studio is designed to maximize mind/body awareness. Our instructors customize every session to your goals.”
Barre
410 Green Bay Rd
Kenilworth, IL 60043
847-920-5260
984 Willow Rd., Suite F
Northbrook, IL 60062
847-714-9910
188 E Westminster Ave
Lake Forest, IL 60045
847-283-9000
2021 Tower Dr.
Glenview, IL 60026
224-661-3374
600 Central Ave Ste 127
Highland Park, IL 60035
847-432-9150
Cardo Tennis
A fitness program for all ability levels that really gets your heart pumping! It’s a social drill class and score isn’t kept.
701 Deer Creek Parkway
Highland Park, IL 60035
847-433-5450
Wheel
Studio Spin
332 Skokie Valley Road #103
Highland Park, IL 60035
888-CYCLE-55
[email protected]
and
2861 Pfingsten Road
Glenview IL, 60026
888-CYCLE-55 (888-292-5355)
[email protected]
Burn and Boot
RPEC Fitness
As fitness professionals we commit ourselves to providing skillful, inventive, and functional program design, while preserving the integrity of our profession, and redefining the personal aspect of personal training.
1876 First St. Unit B
Highland Park, IL 60035
[email protected]
(847) 951-0630
Flexx Personal Training Highland Park
Private Personal Training; Semi-Private Personal Training; Nutrition Coaching
1946 1st Street, Highland Park, IL
(847) 860-6338
Pulse Fitness
Pulse Boxing and Fitness provides members with a wide range of fitness options that assist each individual in achieving their goals. Some of the services that we offer include: Boxing; Personal training; Group sessions; Metabolic testing and more
1892 1st St.
Highland Park, IL 60035
847-349-4484
[email protected]
Martial Arts
55 Waukegan Rd
Deerfield, IL 60015
Phone: 847-504-7213
Krav Maga Illinois Highland Park
573 S Waukegan Rd
Northbrook, IL 60062
Phone: 847-272-2716
Postpartum Fitness
Why you need it: AMC provides fitness for all stages of motherhood.
Fitness Centers
PSK4Life, Virtual Fitness Studio
The virtual fitness studio with a local spin – join Paula in the garage!
Email [email protected] for your free month with PSK4Life.
1207 Park Ave. West
Highland Park, IL 60035
Phone: 847-579-4554
1100 Skokie Blvd
Northbrook, IL 60062
Phone: 847-780-5100
Winnetka Community House Fitness Center
620 Lincoln Ave
Winnetka, IL 60093
Phone: 847-446-0537
1723 Benson Ave
Evanston, IL 60201
Phone: 847-866-6190
115 Skokie Valley Road
Highland Park, IL 60035
Phone: 847-315-9029
Life Time Athletic – Old Orchard
5300 Old Orchard Rd
Skokie, IL 60077
Phone: 847-470-8600
McGaw YMCA
1000 Grove St
Evanston, IL 60201
Phone: 847-475-7400
Nutrition
Courage to Connect Mental Health Center
Dr. Michael Clatch, Founder, Psy.D
Courage to Connect is a premier mental health center committed to providing a compassionate and comfortable environment to help patients feel at ease on their journey toward a healthier future. Our practice offers Individual, Couples and Family Therapy, Executive Function Coaching, Psychological Testing, Medication Management and Dietitian Therapy to allow for patients to treat all their needs within one practice. Courage to Connect can treat patients as young as 3 through the lifespan and has convenient locations in Glenview, Glencoe, Wilmette and Lake Bluff.
Main Address: 2400 Ravine Way, Suite 600, Glenview IL 60025
Phone: 847-730-3042
Email: [email protected]
175 E Hawthorn Pkwy Ste 325
Vernon Hills, IL 60061
Phone: 224-424-0432
Is there a fitness studio we should know about?
Fenceworks has been a Chicagoland staple since 1967, founded by Stan Ascher — lovingly known as “The Guy On 41” — with a commitment to quality, value, and exceptional service. Now a three-generation family business, they’ve moved from their iconic Highway 41 location in Highland Park to a beautiful indoor showroom in Northbrook, offering an unmatched selection of fencing, playgrounds, basketball hoops, and trampolines. Sandy leads the fence department with a promise to treat every customer like family, while vice president of Fenceworks, Jake Stotter, drives innovation across their playground and recreation departments and the brand’s digital future. Whether you’re dreaming up your backyard oasis or searching for the perfect playset, Fenceworks brings safety, installation, high quality products, expertise, and a personal touch to every project.
Ready to transform your backyard? Visit Fenceworks at their Northbrook showroom or head to fenceworks.com to explore their full selection and get started today.