Move Your Mind. Move Your Business Workshop Series

April 23 @ 6:00 pm – 7:00 pm
April 30 @ 6:00 pm – 7:00 pm
May 7 @ 6:00 pm – 7:00 pm
1361 N. Western Av, Lake Forest, Illinois 60045, United States

So excited to be partnering with Alexander Courtney of Twice as Fit Squared in Lake Forest. We’re thrilled to introduce the Move Your Mind, Move Your Business Workshop Series—a program designed to help individuals perform at a higher level by strengthening both the mind and the body.

This series will focus on the powerful connection between mental resilience and movement integrity. When we train both, we build the ability to stay regulated under pressure, move with intention, lead with confidence and build our business.

Throughout the series, participants will learn how to:
Train the mind and the body together to create sustainable high performance
Regulate emotions under pressure and respond instead of react
Move with integrity to support clarity, confidence, and presence
Develop mental performance skills that translate to high-stakes environments
Build confidence through leadership and self-awareness
Our goal is to help bridge the gap between physical and mental training for business leaders and professionals.

Mark your calendars: Session 1: April 23, Session 2: April 30, and Session 3: May 7 from 6:00-7:00 p.m. We’re excited to bring together mindset training, movement, and leadership development in a practical and impactful way.

See the attached flyer for more information. Scan the QR code to sign up for the Move Your Mind. Move Your Business. Workshop Series. We are SO excited to offer this series to you!!

Register Here