Debby Beerman knows first hand what it’s like when life takes unexpected turns. When her first born son (now age 10) was just a baby, he was diagnosed with severe food allergies to milk, soy, egg, peanut, tree nuts and sesame. Knowing no one with a food allergy...
After weeks of heavy holiday meals, sugary cookies and festive cocktail parties, most of us are trying to clean up our eating. And that usually involves cutting out things, from fried foods to dairy. Sometimes, though, being too strict can backfire, causing us to...
Where are you from originally and how long have you lived in town? I Grew up in Glenview & now live in Highland Park with my family. Child(ren) and Age(s)? I have a Daughter who is 6 and my son is 4. Favorite things to do with your children? I don’t...
Winter break is wrapping up, and with that, a whole bunch of parent-guilt about just how much screen time your child(ren) experienced over the last few weeks. If the kids aren’t playing a video game, chances are they are watching a YouTube video that has someone...
Every day seems like a race to the finish and early in the morning, without fail, we face a dreaded challenge…school lunch. Now you might get a reprieve on pizza day or maybe chicken fingers are a favorite but inevitably a few days a week, your kids want bag lunch. So...
For many of us, the next few weeks will involve houseguests. A super simple and quick recipe can give you time to enjoy coffee with your guests instead of feeling like a short order cook. We love this baked oatmeal recipe from Kath Younger, RD, of KathEats. After...
