Workshop #1: Arm Balances & Inversions
Arm Balances & Inversions! Turn your world upside down. Learn the fundamentals of arm balances and inversions with guided progressions, personalized coaching, and plenty of time to practice in a fun, […]
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Arm Balances & Inversions! Turn your world upside down. Learn the fundamentals of arm balances and inversions with guided progressions, personalized coaching, and plenty of time to practice in a fun, […]
75 Minute TRX Workshop! You'll break down proper form, learn new exercises, and build strength, stability, and confidence using the TRX suspension trainer. Whether you're new to TRX or looking to […]