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  • Workshop #1: Arm Balances & Inversions

    YogaSix Highland Park 610 Central Ave., Suite 173, Highland Park, United States

    Arm Balances & Inversions! Turn your world upside down. Learn the fundamentals of arm balances and inversions with guided progressions, personalized coaching, and plenty of time to practice in a fun, […]

  • Workshop #2: 75 Minute TRX Workshop

    YogaSix Highland Park 610 Central Ave., Suite 173, Highland Park, United States

    75 Minute TRX Workshop!  You'll break down proper form, learn new exercises, and build strength, stability, and confidence using the TRX suspension trainer. Whether you're new to TRX or looking to […]