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Virtual: Meditation For Kids with San Diego Meditation
September 20, 2020 @ 2:00 pm - 2:30 pm
An event every week that begins at 2:00 pm on Sunday, repeating until September 27, 2020
As adults, we seek to prepare children for life in the world, giving them the tools they need to overcome obstacles and enjoy a happy, healthy life. Our free, 30-minute online series introduces children to a meditation practice through which they will learn how to recognize, process, and release any uncomfortable thoughts or feelings they are carrying. Naturally, each child will learn about themselves, unlock the skills and talents they inherently possess, and develop internal resources such as confidence, resilience, a positive attitude, a positive self-image, gratitude, patience and belief in themselves to overcome challenges. They will learn the most important skill for maintaining a positive and peaceful mind, all in a relaxed environment while having fun and making new friends! *Number of participants is limited to 20, so please RSVP early:
To RSVP please visit:
**Please be mindful of the time zone difference on this website as it only shows EST. This event will start at 12pm PST*