Health Posts
Small Business Spotlight for New Moms: Get to know North Shore Lactation!
Highland Park mom of three, Melissa Block, launched North Shore Lactation in 2017. Get to know this bustling business in the new mom space.
Meet a Mom: Meet Firuza Aliyeva, founder of Plena Mind Center!
Originally from Baku, Azerbaijan, Dr. Firuza Aliyeva moved to the United States in 2001, and the North Shore in 2013, where’s she’s thrown down her roots.
CNSM Celebrates Black History Month: Meet Chris Falcon of RPEC!
Chris Falcon is a lifelong Highland Park dad of three and artist who fell in love with fitness entrepreneurship at a young age. Get to know the newest gym in town!
Small Business Spotlight: Meet the Moms Behind Sound View Diagnostic
Assem and Anna moved to the United States 10 years ago from Kazakhstan as best friends, now owners and business partners at a client-focused ultrasound practice!
Meet a Mom: Lauren Schifferdecker of Inspire Counseling Center
We first heard from Lauren in January of 2020 just months before the pandemic shutdown. So what’s changed in three years? Everything and nothing.
How to Make Healthy Habits Stick!
The founder of Gilly’s Organics shares what works for her.
10 Screen-Free Activities Kids Will Love!
The winter will fly by if you keep this shortlist bookmarked.
Meet a Mom: Meet Jessie Eisenberg, Aesthetic Nurse!
Aesthetics is a highly competitive and difficult field to break into. Learn how Jessie’s hardwork and determination has paid off!
Take Back Your Time!
“It’s almost always our thinking that is holding us back.” Leslie Randolph, founder of The Coach Chronicles, shares a technique to change the cycle!
Meet a Mom: Meet the Founder of Joy of Eating Nutrition, Jennifer Johnson!
“I get the most satisfaction from seeing clients get back into their life. That looks different for everyone and that’s a joy.”
tWitch’s Tragic Death & What We Should All Know About Male Suicide
We spoke to two mental health experts who share how to recognize at-risk men—and help.
Time Flies When Life Happens.
Aging and finding appropriate care in today’s healthcare environment can be overwhelming. Here’s how Eric Klein of CarePatrol North Shore can help.
Meet a Mom: Community Builder & Estate Planning Guru Mary Gifford!
Mary embodies the spirit of community and empowerment as CNSMoms’ very own Meet a Mom sponsor, and we can’t thank her enough for helping us lift up our local North Shore mamas.
Meet a Mom: Meet Alexandra Eidenberg!
Her mantra: “The more you do, the more you can do mentality.”
Atlantia Infant Colic Study
Do you have an infant between 3 weeks & 12 weeks old with infant colic? Learn more about a study being conducted by Atlantia!
Coterie: The Game-Changing Diaper Our Moms Are Loving!
Save on time and sleep with this superior brand of diapers, pants, wipes and more.
Meet a Mom: Meet Lizzie Burke, Founder of Empowered Therapy!
Lizzie has developed a dynamic team, with clinicians who are socially justice oriented, LGBTQIA+ affirming, and trained in a variety of modalities and clinical concerns.
Back to School: Supporting Grieving Students
Students have returned to school and some are faced with new challenges of loss and grief. How are these students supported?
Home Vacation Prep to Help Avoid Disasters.
Kevin Ramirez of Restoration 1 Chicago North Shore has a few reminders that could save you from coming home from your vacation to a major disaster.
Innovations In Reversing The Aging Process Of Muscles
Why do we accept that aches and pains are “that’s just the way it goes” as we get older? Why rolling, massaging or stretching isn’t working for your body and what can be done to finally feel good!