Recipe: Power to the Toast!

Try this easy and delicious banana toast recipe packed with protein and fiber to get your day going right! “Getting hydrated and eating a healthy breakfast with a balance of whole grains, fiber and protein not only keeps kids (and parents) focused all morning,...

Hit the Refresh Button on School Lunches

School’s been in session for about 60 days and those school lunches are so yesterday… It’s time for some new options and combinations! Here are a few ideas to help my fellow lunch-makers freshen things up!  My kids have been into hummus lately, which is a great savory...

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